Is your breakfast making you fat?

Is your yogurt making you fat? Mine was. I found the most delicous yogurt known to man. Figured it had plum, walnut and it was greek with nothing bad in it. So I ate it every morning. Calories? What are those? Well after 30 they are calories! 250 of them. That is a candy bar.

Now it is plain Greek yogurt with fresh berries, granola and this wonderful Polish syrup from a specialty store in Canada with 10 grams of sugar per cup of which you only need a dash of.

{My father in law uses the syrup with his Vinegar, cranberry and soda water mix. He is a pain free since this concoction. Vinegar is really wonderful. }

Also I thought this post was a good time to share the messenger bag that will release later today. my Etsy shop.

Have a wonderful Tuesday folks...